Performance Training
Complete Athletic Performance Training & Injury Prevention
Strength + Conditioning
Build strength and power with programming tailored to your assessment results, using Sorinex equipment.
More Training Programs
Speed + Agility
Sharpen acceleration, top-end speed, and change of direction with data-driven speed and agility training.
Brain + Vision Training
Improve reaction time, focus, and visual processing with fit-lights and vision training technology.
Injury Prevention
Target the imbalances and asymmetries found in your assessment to reduce injury risk before it happens.
What You’ll Gain
- Improve core strength & mobility
- Improve strength & power
- Improve speed & agility
- Improve timing, rhythm, coordination & focus
- Improve cardiovascular function
- Reduce imbalances & asymmetries
- Improve sensory skills
- Reduce risk of injuries